top of page
creosote total health office

We're here for you.

Personalized medical care for the whole family

Our Team

Founded in 2022 and based in Tempe, we are an integrative group of healthcare providers dedicated to making care affordable, accessible, and centered on prevention. Our mission is to empower patients to take an active role in their health through personalized, whole-person care. We offer both in-person and telehealth visits to fit your lifestyle, along with transparent cash-pay options for appointments and lab services.

Our Doctors
Dr. Simon Sheard, DO - Family Medicine
Dr. Suzanne Tariot, DO - Psychiatrist
Dr. Kiana Ruch, NMD - Naturopathic Doctor

Insurance Policy

Nearly all major insurance plans are accepted
HSA & FSA are accepted on most services

Services

PRP, platelet rich plasma, PRP injections for knee, elbow, wrist, shoulder, ankle

Schedule your PRP Shot Today!

What Our Patients Say

"The team at Dr. Ruch's office is responsive, efficient and was able to get me action and next steps when other doctors just kept sending me to someone else. I appreciate their quick responses and follow up."

Sarah L. / AZ 42

“I was anxious about my symptoms, but from the first visit, Dr. Sheard made me feel calm and informed. He walked me through every step of my treatment plan and answered all my questions. I finally feel like I have a doctor who truly cares.”

Daniel K. / AZ 36

“The practice is well-organized, appointments run on time, and the scheduling team makes everything easy. Dr. Sheard followed up personally after my lab work and adjusted my medication right away. I feel supported, not just like a number.”

Maria R. / AZ 58

creosote front office

Scheduling Requests

Date of Birth
Month
Day
Year

Opening Hours

Mon - Fri: 7:30am to 4:30pm

Sat: Closed

Sun: Closed

Contact 

8380 S. Kyrene Rd. Suite 103
Tempe, AZ 85284

Phone: 480-269-3208

Fax: 480-674-1295

bottom of page